Category Archives: Skin Care

Marine Collagen Peptides Shakes for Anti-Aging

Marine Collagen Peptides Shakes for Anti-Aging

Who would have ever thought shakes would be the way to go for anti-aging, but after you read this article, you will believe.  After all, science is behind this amazing new trend.

Marine Collagen Peptides Shakes for Anti-Aging

Historically, this is not a new concept. But what is new, is the need to incorporate this supplement into the daily diet.  In China, there is a tradition of consuming certain foods to rejuvenate the complexion.  Empress Dowager Cixi, who ruled as regent from 1861 to 1908 regularly consumed donkey skin.  And even today in China it is well known for their cooking with the entire animals in soups and dishes.  Collagen-dense diets tend to have beautiful ageless skin.  Japan has boomed with trends centered around incorporating collagen into fruit flavored shots, drinks, teas and even beer.  The asian diets are usually consuming at least 6 grams of collagen in different forms.  In the U.S. where boneless and skinless is the norm, there is little of any collagen consumption.

Hydrolyzed collagen peptides can be derived from cow, pith, fish, and poultry sources.  There are no vegetable alternatives, but hopefully science will work on that one. The bioactive peptides are activate the body’s own physiological processes to produce more collagen.

Fish collagen is more easily absorbed by our bodies than the other animal choices, due to its lower molecular weight and size, which allows the collagen to be absorbed at a higher level through the intestinal barrier into the bloodstream.  The body then distributes the  collagen to the joint tissues, bones, skin dermis and many other essential body systems.  Additionally Marine Collagen Peptides powder is very affordable and is a pure, near flavorless, easily mixable and easily digestible that directly support the body’s own collagen production.

Collagen is a protein that defines the structural integrity of our bodies.  In fact, Collagen is the most abundant protein in the human body, and can be found in bones, skin, muscles, eyes, nails, ligaments, tendons, joints, and hair.  With out maintaining the proper supplements, our skin and muscles to sag, our hair to thin, and our nails to become brittle and cracked.

Unfortunately, as we age our natural collagen production decreases significantly.  Woman typically stop producing collagen in their mid to late 20’s.  Turning 30 means the collagen production begins a long, unyielding decline and the first fine lines and wrinkles appear on their face.  After age 30, our collagen level drops 1%-2% every year.  By age 40, we have lost 10%-20% of our collagen. By 50, we are down 20%-40%. And it goes on and on.  For men this progression begins after the age of 40 with the same type of significant decline.  Even those who take extremely great care of their overall health and skin will eventually see these results.  It causes the skin and muscles to loose elasticity and begin to sag.  Also the hair and nails become brittle and thin.

Thankfully there is a way to boost natural collagen production, working from the inside out.  Marine collagen supplementation is able to counteract the affects of aging and promote a more youthful appearance by supplying a boost and a restructuring effect of the optimum levels of well-organised collagen fibres to ensure the skin and muscle fibers retains elasticity, firmness plus its moisture also called the binding capacity.

Hair improvements are just amazing.  Daily Marine Collagen Peptides Shakes for Anti-Aging has been shown to support the body’s hair building proteins, which help to grow longer, thicker and moisturized hair.  Collagen can also assist in hair growth, because as an antioxidant it fights off free radicals that can affect your hair’s texture, growth and thickness.  Restoring collagen in the hair shaft can strengthen hair and even increase the diameter of each individual hairs, giving the hair an overall fuller appearance.

Nails also receive support.  In fact, when taken daily for several weeks, most users report stronger nails, thicker hair, and smoother, as well as more vibrant skin.

The Cellulite Challenge

Daily Marine Collagen Peptides Shakes for Anti-Aging can also reduce the appearance of Cellulite.  The under layer of our skin is 95% collagen as cellulite is caused by a breakdown in collagen fibers in the skin.  This breakdown allows for the fatty tissue to push upwards into the upper layer of the epidermis creating a popcorn look on the outside of the skin.  As we age the skin will slowly thin, making cellulite more apparent because the skin becomes thinner and less able to conceal the irregularities below the surface. These changes can occur in woman from hormonal imbalances, aging, dehydration and hereditary.  Daily Marine Collagen Peptides Shakes for Anti-Aging can supplement the skin to strengthen the collagen fibers under the skin. This will assist in smoothing out the skin and diminishing the appearance of cellulite.

One of the benefitual side effects is a decreased appetite.  Hydrolysed collagen has a very satiating effect and helping to promoting weight loss.  For those who loose weight, this is also helpful in the tightening of loose skin.

Daily Marine Collagen Peptides Shakes for Anti-Aging also helps with acne.  Collagen helps decrease the inflammatory response and helps promote tissue healing.  Collagencin, an antibacterial peptide from fish collagen, can reduce anti-bacteria.

Another side benefit is the help to your joints.  Collagen plays an important role in helping reduce the discomfort associated with  arthritis.


Adding collagen to your daily diet promotes appetite control. Adding at least 10 grams of collagen protein powder to juices, shakes and teas daily will be

Fish Collagen Nutrition

The exact nutritional content of fish collagens varies. Here’s an example of a 10-gram serving of hydrolyzed fish collagen, which contains about: (9)

  • 45 calories
  • 9.4 grams protein
  • 10 milligrams sodium
  • 0.07 milligrams potassium
  • 0.05 milligrams calcium
  • 0.04 milligrams iron

Since we don’t tend to eat the parts of the fish containing collagen which is mainly made up of skin and scales, making homemade fish stock or supplementing with collagen is the next best thing.

Selecting the best product:

Marine Collagen Peptides is available as a pill, liquid or powder. You should choose one that comes from a reputable company and is non-GMO and gluten-free.  Makes sure it has no fillers, sugar, artificial flavors or artificial preservatives.  Studies show that including hyaluronic acid and vitamin C included in your marine collagen supplement because they aid the absorption of collagen. Vitamin C will help maximize the absorption into the bloodstream allowing the collagen to full penetrate into the body.

You can reverse your biological clock to reveal a vibrant, more youthful skin, hair, nails and body! Add Marine Collagen Peptides Shakes for Anti-Aging to your favorite organic drinks like herbal teas, lemonades, water with citrus fruits, or shakes.  You will start to see the difference in as little a few months.

Let us know what you experience!

Marine Collagen Peptides Shakes for Anti-Aging


Aloe Vera Mask for healing Sun Kissed Skin

Aloe Vera Mask for healing Sun Kissed Skin

If you’ve had too much fun this summer and need a mask to cool and sooth your sun kissed skin, look no further than this amazing mask!

Aloe Vera gel contains glycoproteins that can relieve pain and inflammation while reducing swelling, as well as polysaccharides that help repair damaged skin cells and trigger new ones to form. Aloe vera gel even contains lidocaine, a well-known ingredient for relieving pain. It also helps to form a protective layer over burned, peeling skin, while hydrating it and holding that moisture in.  Aloe vera gel also contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. It is effective in soothing the skin.  in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

This amazing recipe uses the healing, soothing properties of aloe vera with coconut oil’s super moisturizing abilities, as well as lavender essential oil, which is known to reduce redness and the sting of a sunburn.

The Lavender Essential oil will add a pleasant fragrance to the moisturizer and help in soothing and cooling the skin.

Aloe Vera Mask for healing Sun Kissed Skin Recipe:

  • Cup of unrefined coconut oil
  • 3 tablespoons of Organic Aloe Vera Gel
  • 5 drops of Lavender Oil
  • 1 TSP of Vitamin E Oil

Aloe Vera Mask for healing Sun Kissed Skin Directions:

  • Mix together the coconut oil and aloe vera gel gently with a  whisk until the mixture is warmed through the mixing process and begins to soften.
  • Add in Lavender Oil and Vitamin E Oil
  • Mix until the ingredients are intermixed and the texture becomes more like a lotion.

Aloe Vera Mask for healing Sun Kissed Skin Application:

Apply the mixture to your skin for at least two to three times a day for three days.  Store the mixture in a lidded container in the refrigerator as coconut oil will harden when it cools.  You will need to mix the ingredient up again before re-applying.

Let us know what you think!

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Aloe Vera Mask for healing Sun Kissed Skin

Prevent & Correct Sun Damaged Skin

Prevent & Correct Sun Damaged Skin

To prevent and correct sun damaged skin, there’s a serious serum that was made for those of us who previously worshipped the sun.  It is by far the only formula to date that can protect and prevent.

A combination of synergistic antioxidants with L-ascorbic Acid (also known as pure vitamin C), plus Alpha Tocopherol (also known as vitamin E) and Ferulic Acid help to prevent and correct sun damaged skin.

This potent formula neutralizes free radicals induced by UVA/UVB, infrared radiation (IRA), and ozone pollution (O3), and other environmental damages which may lead to visible signs of accelerated skin aging.  In addition to the antioxidant protective benefits, the serum actually improves signs of aging and photo damage including the appearance of lines and wrinkles, firmness, and an added benefit of brightening skin’s overall complexion.  However if you have extremely sensitive skin or an allergy to ferulic acid, be advised to test on a small section of skin before using it on your entire face.

Additionally once the serum is absorbed into clean skin, it remains effective for a minimum of 72 hours or 3 days! It’s ideal for normal, dry, and sensitive skin types.  

Ferulic Acid is found naturally in the seeds of fruits like apples and oranges, as well as some vegetables, nuts, and grains, and fights the free-radical damage that contributes to aging. Most commonly it is extracted from Rice Bran Oil.  Ferulic acid plays a key role in the plants self preservation mechanism, re-enforcing it’s cellular wall strength and protecting it from microbial damage as well as sun damage. In vivo testing has shown Ferulic Acid to be highly effective as a topical anti-oxidant.

Ferulic Acid also is able to stabilize the oxidization effect normally occurring in regular Vitamin C serums. It is often referred to as anti-oxidant extender whereas the combination of Vitamin C with Ferulic Acid prevents oxidation which occurs when exposed to moisture or air. This combination allows products to ensure great benefits of both directly to the skin.

Ferulic Acid, combined at 0.8%-.5%, with 15% Vitamin C works to stabilize the Vitamin C, preventing the oxidation.  Adding in Vitamin E with at least 1% has shown to double the photo protective capacity on the skin while providing additional moisturizing benefits, neutralizes free radicals and replenishing skin lipids.  Studies have shown that the benefit of Vitamin E and Vitamin C increased the skin’s photo protective benefits by 4 times the normal level and then when the at least .5% Ferulic Acid is added, that number doubles the protective benefits to 8X times the normal level

Additional ingredients that help maximize these benefits may include Hyaluronic Acid.  Hyaluronic acid keeps collagen synthesis up, as well as retaining skin moisture, contributing to the anti-aging benefits to the skin.

When choosing the correct serum, do pay attention to the manufactured date as freshness is critical to the effectiveness and performance of any topical antioxidant product.

Prevent & Correct Sun Damaged Skin by ensuring the serum has the correct numbers percentages of the following ingredients :

Ferulic Acid of .5% to.8%

L-ascorbic Acid (Vitamin C) of 15%

Alpha Tocopherol (Vitamin E) of 1%

Products can range from $25 to $250, but you can ensure effectiveness when these are the only ingredients and the product is fresh.



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Prevent & Correct Sun Damaged Skin


Cinnamon & Honey Facial Mask to Combat Acne

Cinnamon & Honey Facial Mask to Combat Acne

In the ancient world, Cinnamon trade was huge as it was extensively used for ritual and mundane purposes.  The trees are native to Sri Lanka but today, different species and cultivars are now grown all over South East Asia.  The Egyptians used it for embalming potions, perfumes, incense and oils. It is also mentioned in the Old Testament as sweet cinnamon is the second ingredient in the holy anointing oil.  In Exodus chapter 30:30-34, the holy anointing oil included the the finest of spices myrrh, sweet-smelling cinnamon, fragrant cane, cassia, and olive oil.

The word ‘Cinnamon’ is derived from the ancient Hebrew word ‘kinnämön, which in turn probably originates from the Malay or Indonesian term ‘Kayumanis’, meaning ‘sweet wood’. Cinnamon is a spice obtained from the inner barks of the trees belonging to the Cinnamomum plant family.  True Cinnamon is native to Sri Lanka, formerly known as Ceylon and the south-eastern coast of India, while the closely related Cassia is native to China.

Cinnamon combats acne because of the board spectrum of antibacterial, anti-inflammatory, microdermabrasion, and antioxidant properties within the plant.  These include cinnamaldehyde and proanthocyanidins.

By removing bacteria from the skin, cinnamon prevents the clogging of the skin pores and reduces the inflammation and increased sebum production caused by the microbes.  As an added benefit, cinnamon also reduces skin inflammation with the trans-cinnamaldehyde property which inhibits the production of nitric oxide.  Nitric oxide is a major component of the inflammation process and thereby reducing its production can help reduce acne swelling which presents as superficial (pimples, whiteheads and blackheads) and deep (nodules and cysts) acne lesions.  Additionally Cinnamon can also reduce inflammation through the inhibition of COX-2 or cyclooxygenase-2 synthesis.  COX-2 is a major component of the cascade reaction in the body that leads to skin inflammation.

These antioxidant properties of Cinnamon help protects the skin from environmental toxins.

In addition, ground cinnamon or cinnamon powder can provide a microdermabrasion effect on the skin by sloughing off the top layer of dirt formed by sebum, bacteria and dead skin cells.

Adding Honey into the recipe helps to offer strong antibacterial and antimicrobial benefits as a natural antioxidant to aid Cinnamon in combating and healing acne.  Honey can also sooth the skin to counteract any irritation caused by cinnamon.  Cinnamon allows the skin to become plump by bringing oxygen and blood to the surface while together both Cinnamon and Honey help remove excess oil from the skin’s surface.

Cinnamon & Honey Facial Mask to Combat Acne Ingredients:

  • 1 tablespoon Cinnamon Powder
  • 3 tablespoons Raw Local Organic Honey

Cinnamon & Honey Facial Mask to Combat Acne Directions:

There are different recipes for this mask but the simplest way to prepare it is to mix 1 tablespoon of cinnamon powder with 3 tablespoon of raw local organic honey.

Gently mix the cinnamon with the honey until they are thoroughly blended and form a sort of paste.

Cinnamon & Honey Facial Mask to Combat Acne Application:

Before you apply the mask, ensure the face and neck has been cleanse properly.  Apply the mask with clean fingertips but avoid the eye area.  Allow the mask to dry for at least 20 minutes and rinse throughly with warm water.  Pat the skin gently to dry and proceed with the moisturizer routine.  You may need to re-apply this mask every day for 2 – 3 weeks if your acne is severe.

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Cinnamon & Honey Facial Mask to Combat Acne

Being Gentle with Sensitive Skin

Being Gentle with Sensitive Skin

Sensitive skin is found in over half of American women and at least a quarter of newly debuting products are made specifically for sensitive skin.  It’s really becoming the norm to have skin red, itchy, tight and even inflamed skin as people use various different products to target and combat various different skin issues.  Anti-aging and Acne products are the most used and the ones that can lead you to sensitive skin.  And then there are those born with sensitive skin such as skin disorders like eczema, rosacea, or allergic contact dermatitis, sensitive skin can develop over time for several reasons. In fact, almost everyone is sensitive so something that can cause irritation to the skin whether it’s real or just perceived.  Even just one irritate can make normal skin sensitive or sensitized.  Ultimately the skin is unable to properly protect nerve endings  which leads to the red, itchy, tight and inflamed skin.  One thing the scientists do agree on is that sensitive skin is typically an orthergic phenomenon or caused by some previous phenomenon

Here’s a list of causes that can lead to sensitive skin:

– Over cleansing skin
– Over exfoliating the skin
– Super dry skin
– Injured skin
– Extreme environmentally exposures (sun, wind, cold)

How to restore your skin after an irritation

If you find yourself in this position, it’s best to avoid any or all of the above as best as you can.  And you’ll need to change your cleansing regime to include organic soap-free cleansers to lessen irritation.  Always include a moisturizer to help skin hold on to moisture in order to resist dryness and possible abrasions. Look for products without fragrance, sodium laurel sulfate (binds to the skin proteins and doesn’t rinse off cleanly), alkaline, alcohol, salicylic acid, soap, antibacterial, deodorant, alcohol, retinoids or alpha-hydroxy acids until your skin has healed. Moisturizers containing B5 (helps sooth skin), shea butter, antioxidants, petrolatum, mineral oil, linoleic acid, ceramides, dimethicone, or glycerin can be helpful to sensitive skin.  After washing your face, remember to rinse with lukewarm water.  Follow up with diluted apple cider vinegar as a toner to maintain the proper pH level of the skin.

Apple Cider Vinegar Toner Directions:

1- Pour 1 part Organic Raw Apple Cidar Vinegar into a glass jar, bottle or container.

2- Add 2 parts distilled or filtered water

Products utilizing fermented ingredients mirror the skin’s ecosystem can help deflect irritants. If the skin’s pH gets out of balance, it becomes inability to resist bacteria and germs lessens which can lead to irritation, blemishes, dermatitis and other related skin problems. The skin’s optimal slightly acidic pH level will help recent cracking and brittleness. The body’s overall pH level is around a 7, however your skin’s pH is slightly lower at a level of around 5.5.

Also, move to an organic foundation (face powder or a silicone-based foundation) and look out for irritates within eye liners, eye shadows and mascara that may contain latex or even nickel. Even waterproof eye make up require additional products to remove them effectively, so it’s best to limit the number of products that comes into contact with the skin. Include a SPF of 20 or higher, even if you don’t plan to go out in the sun as sensitive skin will react more adverse to the sun.

And lastly, take a look at hold old your products are as they do expire. Most beauty experts can suggest a maximum date of three months for make up products as they come into contact with the skin or lashes. But read up on the products you select to ensure you have the appropriate throw out date.

New Research on Sensitive Skin

New research is suggesting that instead of continually exfoliating and breaking down the skin layers to help products absorb better, we should be strengthening the skin layers rather than striping them.

New products like the self utilizing hydrolyzed salmon roe protein derived from an enzyme young salmon release at birth to break down their eggshells can help with healing sensitive skin while producing anti-aging results through exfoliation. These enzymes gently exfoliate sensitive skin without causing redness, itchiness or flakiness because unlike traditional exfoliators. because the enzyme itself is living and constantly working.  Think of it as a slow process that works just a well as a faster scrub but over a longer period of time.

Acne is difficult to treat with sensitive skin, as products for acne usually include alcohol and salicylic acid which can also lead to irritations within the skin.  New research has found that Copaiba essential oil, made from resin tapped from trees in the Amazon jungle. Copaiba essential oil has molecules that fight both infection and inflammation.  It can also reduce blemishes with continual useage.

Keep in mind that even the scientific community is unable to define ‘sensitive’ skin and also market according to specific relief such as ‘hypoallergenic’ products as there are no federal standards governing manufacturers’ use of the term “hypoallergenic.”

Being Gentle with Sensitive Skin





Pear Honey & Milk Mask for Winter Skin

<strong>Pear Honey & Milk Mask for Winter Skin</strong>

The Winter Season can be brutal to our skin making it itchy and severely dry. Add in the Holiday Season with little sleep and eating all the foods, alcohol, and sweets our skin can show the effects of it all. It can often result in ruddiness, acne and dryness. In order to help get your skin back to beautiful, clear, supple and soft, try the DIY Pear Honey & Milk Mask for Winter Skin.

Pears are amazing as they are packed with hydroxycinnamic acids and flavonoids which are designed to protect our skin cells from damage and as an added benefit they have natural antioxidants to shield our skin from environment pollutants. Pears naturally have lactic acid to help keep the skin hydrated for longer. Pears, especially ripe ones, contain a natural sugar alcohol named ‘sorbitol’ or sometimes referred to as ‘glucitol’, which prevents moisture loss by pulling water by osmosis from the air, hydrating skin. Sorbitol also acts as a thickener and helps the product to keep the proper levels of moisture.

The presence of vitamin C, vitamin K, and copper within pears fights against free radicals that damage our body cells. Pears have natural enzymes to help exfoliate the top layers of the skin to clear out the dead skin cells and accelerating the cell turnover.

Pears also have anti-inflammation properties, which help to reduce inflammation in our skin. And if that wasn’t enough, the pear also contains natural humectants, which help balance the moisture content of the skin while retaining its natural moisture. Making this fruit a must have in natural organic recipes to get your winter skin to look amazing and beautiful.

How To Select The Right Pears

Pears are harvest in colder weather and can keep for 4 to 6 weeks. Pears ripen from the inside out, so the neck of the pear is often the best place to understand whether it’s ripe. Look for ripe pears with the skin of the fruit that are matte (not glossy), golden in color, firm to the touch, fragrant and a soft neck around the stem.

Pear Honey & Milk Mask for Winter Skin Ingredients:

• 1/2 ripe organic pear
• 1 teaspoon of organic honey (preferably local honey)
• 2 tablespoon of organic milk

Pear Honey & Milk Mask for Winter Skin Tools:

• Blender
• Spoon
• Glass sealed container

Pear Honey & Milk Mask for Winter Skin Instructions:

Chop the pear in quarters and then into smaller chunks. In a blender, mix in the pear, honey, and milk until it’s a smooth puree. Add in the almond oil and coconut oil and store within the glass-enclosed container for refrigerator storage.

Pear Honey & Milk Mask for Winter Skin Application:

Be sure to properly cleanse the face and hand properly before using. Splash the skin with luke warm water and gently apply the Pear Honey & Milk Mask for Winter Recipe mixture using your middle and ring fingers of both hands to the face while avoiding the eye area. Leave on the mask for 15 to 20 minutes and then gently wash the mixture off with luke warm water. Once complete, proceed with the moisturizer treatment. This is perfect for morning or evening application. Use this mask weekly to help your skin bounce back to being soft, supple and healthy.

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Pear Honey & Milk Mask for Winter Skin

Potato & Cucumber Eye Mask for Dark Circles


Potato & Cucumber Eye Mask for Dark Circles

Holiday seasons can rob us of a restful sleep with all the hustle and bustle of holiday parties, holiday travel, family and work commitments. Although sleep deprivation is the most common cause of dark circles, allergies and heredity can also produce dark circles. But no worries as you can get back to beautiful skin with this recipe to reduce dark circles with potato, cucumbers, milk coconut and almond oils.

Potatoes contain a wonderful enzyme called catecholase, which has natural bleaching properties to help lighten skin when used regularly over time. This enzyme also helps replenish skin by reducing puffiness under the eyes.

The Vitamin C in potatoes help smooth, brighten, and nourish the sensitive skin of the eye. It provides additional moisture that the skin needs to rejuvenate and keep the skin firm, smooth, and bright.

The Vitamin A within potatoes helps with anti-aging by renewing the cells within the skin.

Coconut oil is very effective to remove dark circles and reduce puffy eyes.

Almond oil is super amazing at hydrating the skin while also helping to reduce dark circles as well as wrinkles.

Cucumber is one of the best skin lightening agents to help remove dark circles.   Cucumber contains high amounts of Vitamin ascorbic acid and caffeic acid, which is great in minimizing puffy eye bags.

Organic Milk has enzymes, proteins, mineral and vitamins to also help reducing wrinkle, nourish skin with B-vitamins, alpha hydroxy acids, calcium and other potent antioxidants. The lactic acid will help get rid of dead cells on the skin’s surface. Lactic acid in milk will help reduce pigmentation, heal dry skin, hydrate skin, heal acne and relieve sunburn. Raw milk, rich in B-vitamins, alpha hydroxy acids, calcium and other potent antioxidants, has so many skin benefits! It will nourish skin cells and deeply moisturize skin.

Potato & Cucumber Eye Mask for Dark Circles Ingredients:

  • ¼ of a peeled and chopped potato into small chunks
  • ¼ of a peeled and chopped cucumber into small chunks
  • 3 tbsp of organic milk
  • 1 tsp almond oil
  • 1 tsp coconut oil

Potato & Cucumber Eye Mask for Dark Circles Tools:

  • Glass enclosed container for refrigerator storage
  • Blinder
  • Spatula or metal spoon

Potato & Cucumber Eye Mask for Dark Circles Instructions:

In a blender, mix in the potato, cucumber and milk until it’s a smooth puree. Add in the almond oil and coconut oil and store within the glass-enclosed container for refrigerator storage.

Utilizing the Potato & Cucumber Eye Mask for Dark Circles recipe will further benefit your skin when storing it in the refrigerator for at least an hour before using it. The coldness will help create an anti-inflammatory effect to reduce swelling of under the eyes to diminish the dark circles.

Potato & Cucumber Eye Mask for Dark Circles Recipe Application:

Be sure to properly cleanse the face and hand properly before using. Splash the skin with luke warm water and gently apply the Potato & Cucumber Eye Mask for Dark Circles Recipe mixture using your middle and ring fingers of both hands to the eye area. Be very gentle so the eye area is not pulled or tugged. Leave on the mask for 15 to 20 minutes and then gently wash the mixture off with luke warm water. Once complete, proceed with the moisturizer treatment. This is perfect for morning or evening application. Use this mask at least three times a week to maintain it’s effect to the skin or until the cause has been resolved. If you are sleep deprived, make sure to average at least eight hours of sleep. If it’s allergy related, see an allergist doctor to get a proper resolution.

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Potato & Cucumber Eye Mask for Dark Circles Recipe





Topical Resveratrol for Amazing Anti-Aging Benefits

Topical Resveratrol for Amazing Anti-Aging Benefits

Resveratrol, a chemical that various plants produce to fight off attackers, or to withstand lack of water or nutrients, has shown significant improvements with amazing Anti-Aging benefits. It is found in red wine, cocoa, fruits, nuts, as well as in the roots of Japanese knotweed.

Resveratrol is a powerful antioxidant that shields the skin from environmental damage, improves the appearance of fine lines and wrinkles, reduces dryness, and smooths the skin texture.

topical-resveratrol-for-amazing-anti-aging-benefitsResveratrol exerts its potent Anti-Aging effects by scavenging existing free radicals and preventing their formation. It’s unique antioxidant defense to fight free radicals that cause aging and disease help with combat premature aging.

Resveratrol also stimulates healthy cell proliferation as well as collagen synthesis by protecting the dermal matrix from harmful enzymes and improving the function of fibroblasts that create healthy collagen. In other words, it will help improve the skin firmness and texture once it engages with the skin.

Expect to see more beauty products to include Resveratrol as the benefits are just amazing to the skin. Topical Resveratrol has truly amazing anti-aging benefits.  This is a new trend we will all welcome!

Topical Resveratrol for Amazing Anti-Aging Benefits

Quick Easy Ways to Reduce Eye Wrinkles

</p> <h1><strong>Quick Easy Ways to Reduce Eye Wrinkles</strong>

As we age, the skin looses elasticity which begins the formation of wrinkles. To quickly combat wrinkle formation and their appearance without a professional procedure, focus on maximizing moisturizing to the eye area.

Blue Lotus Ancient Egyptian Perfume Recipe 3

1. Over hydrate the eye area with eye cream. This automatically softens the wrinkle folds.

2. Eye Serums are another way to over hydrate the eye area. Serums are amazing at sealing in the moisture and helps soften the wrinkle folds.  Look for serums with hyaluronic acid as it is one of the most efficient hydrating ingredients capable of holding 1,000 times its weight in water.  It will help smooth and pump up the skin while still safe to use around the eye area.

3. Eye highlighters help lighten the eye area and avoids the shading that occurs with wrinkle folds.  Mix together a bit of eye cream, highlighter, and eye concealer.   Apply the mixture under your eyes, on the outside by your temples, and over your brow bone to brighten the eye area and can even help hide eye puffiness.  A yellow-based creamy concealer in a shade lighter than your natural skin tone is best at masking blue under-eye circles, while fairer skin types should opt for a porcelain-toned concealer.

4. If you take previously used caffeinated green tea bags and freeze them for at least a few hours, this will unpuff tired eyes and refresh them.  Green tea has anti-aging and antioxidant benefits that can help delay signs of skin aging. It will help with wrinkle folds, sag sun damage, age spots, fine lines and wrinkles. The polyphenols in green tea help neutralize harmful free radicals, which can cause significant damage to the skin and accelerate the aging process.

5. Cooling Eye Gel masks also help cause blood vessels to constrict, so swelling is temporarily reduced and the skin is softened.  This is a temporary solution but necessary to get eyes feeling rested.

6. Products made with Resveratrol, a chemical that various plants produce to fight off attackers, or to withstand lack of water or nutrients, has shown significant improvements with wrinkle reduction. It has been found in red wine, cocoa, fruits, nuts, as well as in the roots of Japanese knotweed. Resveratrol is a powerful antioxidant that shields the skin from environmental damage, improves the appearance of fine lines and wrinkles, reduces dryness, and smooths the skin texture.

Eliminating wrinkles can seem impossible but reducing the appearance can be extremely helpful. Start incorporating these Quick Easy Ways to Reduce Eye Wrinkles techniques before you put on makeup will help out with looking your very beautiful best!

Let us know how it works for you!


Quick Easy Ways to Reduce Eye Wrinkles

Quick Easy Ways to Reduce Eye Wrinkles






Glowing Skin Apple Mask

Glowing Skin Apple Mask


 If you need a quick facial pick me up, the Glowing Skin Apple Mask that can do it for you.  The Glowing Skin Apple Mask will brighten your skin instantly. The Apple pulp will also maintain skin PH to bring your skin back to being balanced.  It will even help alleviate puffy eyes and dark circles when adding milk into the mixture. 

We all know apples are an amazing super food helping out with all sorts of health benefits.  Apples may mitigate the effects of asthma, brain health, bone health, pulmonary function while promoting anti-cholesterol, blood oxygenation, red blood cell count, proper digestion and even weight loss. Apples are high in fiber and Vitamin C, low in calories, have only a trace of sodium, and no fat or cholesterol.  They are high in minerals and polyphenols, which function as antioxidants. 

Apples are just as amazing when applied topically to the skin. 

Vitamin C – Apples contain a high amount of Vitamin C, which helps produce collagen. Collagen is a crucial structural component of skin and helps maintain your skin’s waterproof barrier. 

Copper – Apples contain a high amount of Copper which helps make melanin, the pigment that colors your skin. Melanin also protects your skin from the sun’s ultraviolet rays, so being able to produce melanin provides natural sun protection. 

Vitamin A – Apples also provide a small amount of Vitamin A, also referred to as Retinoids, which helps skin develop into mature and functional skin tissue. 

Beta Carotene – Like all carotenoids, is an antioxidant that inhibits the oxidation of other molecules and protects the skin from free radicals.  Free radicals damage cells through oxidation and ultimately cause skin to wrinkle and sag.

Iron – Iron assists with providing oxygen to the skin and assists with red blood cell production. This helps with the skin circulation.

Potassium – Potassium helps keep skin cells hydrated and skin internally moisturized.

Vitamin B-Complex – These include Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Inositol (B8) and Folic Acid (B9).  Topically applied vitamin B derivatives will improve the balance, texture, and moisture retention of your skin heal a damaged complexion when applied topically and also when taken internally.  They help the body to produce red blood cells, combat the negative effects of stress and uplifts the overall quality of the skin.

The polyphenols are highest in the skin of the apple. All the vitamins and minerals from apples help relieve damage due to constant exposure to environmental concerns such as smog, dirt and grime.  The glycolic acid within apples will exfoliate and clear your pores. It can even help remove elements that may cause blemishes.

When selecting your apple, the freshest varieties are available from September through November.  Select apples with a rich vibrant color without any browning near the core. The green varieties should have a slight blush to their color.  In general, the larger the apple, the riper the apple will be.  Make sure they are firm and without bruises.  The sweetest are Red and Golden Delicious while Green, Fuji, Braeburn are tart.  Gravenstein, Pippin and Granny Smith apples are also tart and generally best for cooking and mashing because they maintain their texture.  For our purposes, pick the ones you like to eat and then include them in your beauty regime.


Glowing Skin Apple Mask Ingredients:

1 medium sized organic apple (any variety)

1 teaspoon extra virgin olive oil

1 teaspoon milk

1 egg yolk




Glowing Skin Apple Mask Tools:

  • Paring Knife to cut the Apple
  • Pizza Cutter
  • Vegetable Peeler

Glowing Skin Apple Mask Directions:

glowing-skin-apple-mask-apple-shredsShred half the apple, including the apple peel, using a vegetable peeler and then cut into pieces smaller than an inch in length.  I used a pizza cutter to cut the pieces smaller.  In a glass bowl, mix together the oil, milk and egg yolk.  Slowly add in the apple shreds until they are completely saturated.



Glowing Skin Apple Mask Application:

glowing-skin-apple-mask-finalUsing a facial fan brush, or fingers, gently apply the mask all over the face while avoid the eye area.  As added benefit, add cucumber slices to the eyes, relax and mediate for 20 minutes. Gently wash the skin with warm water.  Let the skin breath for 30 seconds and then splash the face with cool water to close the pores.  Afterwards, gently dry the face by patting with a clean towel.  Follow up with a moisturizer to retain the moisture and skin benefits.


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Glowing Skin Apple Mask