Apple Cider, Aloe Vera & Chamomile Moisturizing Toner

Aloe Vera Gel Naturally close to our skin’s pH, and totally moisturizing to the skin

Raw Unfiltered Apple Cider Vinegar –Just dilute it 1 Tbsp. per 1 cup of water. apple cider vinegar is that you can infuse skin nourishing herbs into the vinegar before using it as a toner! Just like alcohol, vinegar is good at extracting many of the healing properties from the herbs, very easily.
Aloe Vera Gel – Naturally close to our skin’s pH, and totally moisturizing to the skin, aloe vera gel is a great cleanser and toner by itself.
Hydrosols – Made during the process of making essential oils, these herbal “flower” waters are gentle and nourishing, and safe for everyone from babies to animals. During distillation, the essential oil is separated from the water leaving behind an herbally enhanced water and trace amounts of the essential oil. These gentle healing waters are great for toners and give your face a drink in the healing herbal properties of the herbs they are made from! I love to keep hydrosols of lavender, chamomile, calendula, and peppermint around for all of my cosmetic making needs!

Organic Eye Lash Night Serum

For those of us who wear eye make-up everyday, our eye lashes can take a beating when it’s time to clean the face.  I use a facial oil to remove make-up and then utilize a facial cleanser to gently wash off all traces of make-up.  Being gentle is the key, but what if you could do more?   And if you find yourself not getting enough fat soluble vitamins, b-vitamins, vitamin C and collagen, you may find that your eyelashes, skin and hair may become impacted.  To keep eye lashes strong and even a bit more longer and thicker, try this Organic eye lash night serum as the last eye topical treatment in your nightly facial regimen. It will really help your eye lashes maintain their proper growth cycle and look healthy for layering mascara.

  1. Cleanse the face before bedtime
  2. Moisture the face with your typical nightly regimen
  3. Use a clean mascara brush and dip it into pure cold pressed castor oil
  4. Apply the castor oil to the lashes just as you would mascara
  5. Allow the castor oil to set at least for 20 minutes before placing any part of your eye area on a pillow

It may take up to six weeks for any noticeable difference.  As any hair growth is predetermine through a preset function of the body. Hair generally follows a three-phase growth cycle and ends by eventually falling out.

Anagen or Growth Phase

Lashes are actively growing in this phase, lasting between 30 and 45 days. Around 40% of the upper lashes and 15% of the lower lashes are in the anagen phase at any one time. Each lash will grow to a specific length and then stop.

Catagen or Transition Phase

During this phase, lashes actually stop growing.  The hair follicle shrinks since it has completed it’s process.  If an eyelash falls out during this phase, it won’t grow back right away because the follicle needs to complete the catagen phase before it can move on to the next one. This phase lasts around 2 to 3 weeks.  This is why it’s very important to keep the eye lashes healthy.

Telogen or Resting Phase

This phase can last over 100 days before the eyelash falls out and a new one begins to grow.  Each individual lash is in its own phase of the growing cycle and the process is continually working. It typically takes between 4 to 8 weeks to fully replace an eyelash.

 

 

Marine Collagen Peptides Shakes for Anti-Aging

Marine Collagen Peptides Shakes for Anti-Aging

Who would have ever thought shakes would be the way to go for anti-aging, but after you read this article, you will believe.  After all, science is behind this amazing new trend.

Marine Collagen Peptides Shakes for Anti-Aging

Historically, this is not a new concept. But what is new, is the need to incorporate this supplement into the daily diet.  In China, there is a tradition of consuming certain foods to rejuvenate the complexion.  Empress Dowager Cixi, who ruled as regent from 1861 to 1908 regularly consumed donkey skin.  And even today in China it is well known for their cooking with the entire animals in soups and dishes.  Collagen-dense diets tend to have beautiful ageless skin.  Japan has boomed with trends centered around incorporating collagen into fruit flavored shots, drinks, teas and even beer.  The asian diets are usually consuming at least 6 grams of collagen in different forms.  In the U.S. where boneless and skinless is the norm, there is little of any collagen consumption.

Hydrolyzed collagen peptides can be derived from cow, pith, fish, and poultry sources.  There are no vegetable alternatives, but hopefully science will work on that one. The bioactive peptides are activate the body’s own physiological processes to produce more collagen.

Fish collagen is more easily absorbed by our bodies than the other animal choices, due to its lower molecular weight and size, which allows the collagen to be absorbed at a higher level through the intestinal barrier into the bloodstream.  The body then distributes the  collagen to the joint tissues, bones, skin dermis and many other essential body systems.  Additionally Marine Collagen Peptides powder is very affordable and is a pure, near flavorless, easily mixable and easily digestible that directly support the body’s own collagen production.

Collagen is a protein that defines the structural integrity of our bodies.  In fact, Collagen is the most abundant protein in the human body, and can be found in bones, skin, muscles, eyes, nails, ligaments, tendons, joints, and hair.  With out maintaining the proper supplements, our skin and muscles to sag, our hair to thin, and our nails to become brittle and cracked.

Unfortunately, as we age our natural collagen production decreases significantly.  Woman typically stop producing collagen in their mid to late 20’s.  Turning 30 means the collagen production begins a long, unyielding decline and the first fine lines and wrinkles appear on their face.  After age 30, our collagen level drops 1%-2% every year.  By age 40, we have lost 10%-20% of our collagen. By 50, we are down 20%-40%. And it goes on and on.  For men this progression begins after the age of 40 with the same type of significant decline.  Even those who take extremely great care of their overall health and skin will eventually see these results.  It causes the skin and muscles to loose elasticity and begin to sag.  Also the hair and nails become brittle and thin.

Thankfully there is a way to boost natural collagen production, working from the inside out.  Marine collagen supplementation is able to counteract the affects of aging and promote a more youthful appearance by supplying a boost and a restructuring effect of the optimum levels of well-organised collagen fibres to ensure the skin and muscle fibers retains elasticity, firmness plus its moisture also called the binding capacity.

Hair improvements are just amazing.  Daily Marine Collagen Peptides Shakes for Anti-Aging has been shown to support the body’s hair building proteins, which help to grow longer, thicker and moisturized hair.  Collagen can also assist in hair growth, because as an antioxidant it fights off free radicals that can affect your hair’s texture, growth and thickness.  Restoring collagen in the hair shaft can strengthen hair and even increase the diameter of each individual hairs, giving the hair an overall fuller appearance.

Nails also receive support.  In fact, when taken daily for several weeks, most users report stronger nails, thicker hair, and smoother, as well as more vibrant skin.

The Cellulite Challenge

Daily Marine Collagen Peptides Shakes for Anti-Aging can also reduce the appearance of Cellulite.  The under layer of our skin is 95% collagen as cellulite is caused by a breakdown in collagen fibers in the skin.  This breakdown allows for the fatty tissue to push upwards into the upper layer of the epidermis creating a popcorn look on the outside of the skin.  As we age the skin will slowly thin, making cellulite more apparent because the skin becomes thinner and less able to conceal the irregularities below the surface. These changes can occur in woman from hormonal imbalances, aging, dehydration and hereditary.  Daily Marine Collagen Peptides Shakes for Anti-Aging can supplement the skin to strengthen the collagen fibers under the skin. This will assist in smoothing out the skin and diminishing the appearance of cellulite.

One of the benefitual side effects is a decreased appetite.  Hydrolysed collagen has a very satiating effect and helping to promoting weight loss.  For those who loose weight, this is also helpful in the tightening of loose skin.

Daily Marine Collagen Peptides Shakes for Anti-Aging also helps with acne.  Collagen helps decrease the inflammatory response and helps promote tissue healing.  Collagencin, an antibacterial peptide from fish collagen, can reduce anti-bacteria.

Another side benefit is the help to your joints.  Collagen plays an important role in helping reduce the discomfort associated with  arthritis.

 

Adding collagen to your daily diet promotes appetite control. Adding at least 10 grams of collagen protein powder to juices, shakes and teas daily will be

Fish Collagen Nutrition

The exact nutritional content of fish collagens varies. Here’s an example of a 10-gram serving of hydrolyzed fish collagen, which contains about: (9)

  • 45 calories
  • 9.4 grams protein
  • 10 milligrams sodium
  • 0.07 milligrams potassium
  • 0.05 milligrams calcium
  • 0.04 milligrams iron

Since we don’t tend to eat the parts of the fish containing collagen which is mainly made up of skin and scales, making homemade fish stock or supplementing with collagen is the next best thing.

Selecting the best product:

Marine Collagen Peptides is available as a pill, liquid or powder. You should choose one that comes from a reputable company and is non-GMO and gluten-free.  Makes sure it has no fillers, sugar, artificial flavors or artificial preservatives.  Studies show that including hyaluronic acid and vitamin C included in your marine collagen supplement because they aid the absorption of collagen. Vitamin C will help maximize the absorption into the bloodstream allowing the collagen to full penetrate into the body.

You can reverse your biological clock to reveal a vibrant, more youthful skin, hair, nails and body! Add Marine Collagen Peptides Shakes for Anti-Aging to your favorite organic drinks like herbal teas, lemonades, water with citrus fruits, or shakes.  You will start to see the difference in as little a few months.

Let us know what you experience!

Marine Collagen Peptides Shakes for Anti-Aging

 

Aloe Vera Mask for healing Sun Kissed Skin

Aloe Vera Mask for healing Sun Kissed Skin

If you’ve had too much fun this summer and need a mask to cool and sooth your sun kissed skin, look no further than this amazing mask!

Aloe Vera gel contains glycoproteins that can relieve pain and inflammation while reducing swelling, as well as polysaccharides that help repair damaged skin cells and trigger new ones to form. Aloe vera gel even contains lidocaine, a well-known ingredient for relieving pain. It also helps to form a protective layer over burned, peeling skin, while hydrating it and holding that moisture in.  Aloe vera gel also contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. It is effective in soothing the skin.  in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

This amazing recipe uses the healing, soothing properties of aloe vera with coconut oil’s super moisturizing abilities, as well as lavender essential oil, which is known to reduce redness and the sting of a sunburn.

The Lavender Essential oil will add a pleasant fragrance to the moisturizer and help in soothing and cooling the skin.

Aloe Vera Mask for healing Sun Kissed Skin Recipe:

  • Cup of unrefined coconut oil
  • 3 tablespoons of Organic Aloe Vera Gel
  • 5 drops of Lavender Oil
  • 1 TSP of Vitamin E Oil

Aloe Vera Mask for healing Sun Kissed Skin Directions:

  • Mix together the coconut oil and aloe vera gel gently with a  whisk until the mixture is warmed through the mixing process and begins to soften.
  • Add in Lavender Oil and Vitamin E Oil
  • Mix until the ingredients are intermixed and the texture becomes more like a lotion.

Aloe Vera Mask for healing Sun Kissed Skin Application:

Apply the mixture to your skin for at least two to three times a day for three days.  Store the mixture in a lidded container in the refrigerator as coconut oil will harden when it cools.  You will need to mix the ingredient up again before re-applying.

Let us know what you think!

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Aloe Vera Mask for healing Sun Kissed Skin

Prevent & Correct Sun Damaged Skin

Prevent & Correct Sun Damaged Skin

To prevent and correct sun damaged skin, there’s a serious serum that was made for those of us who previously worshipped the sun.  It is by far the only formula to date that can protect and prevent.

A combination of synergistic antioxidants with L-ascorbic Acid (also known as pure vitamin C), plus Alpha Tocopherol (also known as vitamin E) and Ferulic Acid help to prevent and correct sun damaged skin.

This potent formula neutralizes free radicals induced by UVA/UVB, infrared radiation (IRA), and ozone pollution (O3), and other environmental damages which may lead to visible signs of accelerated skin aging.  In addition to the antioxidant protective benefits, the serum actually improves signs of aging and photo damage including the appearance of lines and wrinkles, firmness, and an added benefit of brightening skin’s overall complexion.  However if you have extremely sensitive skin or an allergy to ferulic acid, be advised to test on a small section of skin before using it on your entire face.

Additionally once the serum is absorbed into clean skin, it remains effective for a minimum of 72 hours or 3 days! It’s ideal for normal, dry, and sensitive skin types.  

Ferulic Acid is found naturally in the seeds of fruits like apples and oranges, as well as some vegetables, nuts, and grains, and fights the free-radical damage that contributes to aging. Most commonly it is extracted from Rice Bran Oil.  Ferulic acid plays a key role in the plants self preservation mechanism, re-enforcing it’s cellular wall strength and protecting it from microbial damage as well as sun damage. In vivo testing has shown Ferulic Acid to be highly effective as a topical anti-oxidant.

Ferulic Acid also is able to stabilize the oxidization effect normally occurring in regular Vitamin C serums. It is often referred to as anti-oxidant extender whereas the combination of Vitamin C with Ferulic Acid prevents oxidation which occurs when exposed to moisture or air. This combination allows products to ensure great benefits of both directly to the skin.

Ferulic Acid, combined at 0.8%-.5%, with 15% Vitamin C works to stabilize the Vitamin C, preventing the oxidation.  Adding in Vitamin E with at least 1% has shown to double the photo protective capacity on the skin while providing additional moisturizing benefits, neutralizes free radicals and replenishing skin lipids.  Studies have shown that the benefit of Vitamin E and Vitamin C increased the skin’s photo protective benefits by 4 times the normal level and then when the at least .5% Ferulic Acid is added, that number doubles the protective benefits to 8X times the normal level

Additional ingredients that help maximize these benefits may include Hyaluronic Acid.  Hyaluronic acid keeps collagen synthesis up, as well as retaining skin moisture, contributing to the anti-aging benefits to the skin.

When choosing the correct serum, do pay attention to the manufactured date as freshness is critical to the effectiveness and performance of any topical antioxidant product.

Prevent & Correct Sun Damaged Skin by ensuring the serum has the correct numbers percentages of the following ingredients :

Ferulic Acid of .5% to.8%

L-ascorbic Acid (Vitamin C) of 15%

Alpha Tocopherol (Vitamin E) of 1%

Products can range from $25 to $250, but you can ensure effectiveness when these are the only ingredients and the product is fresh.

 

 

Tell us what you think, we’ll post only the best ones based on your comments!

Prevent & Correct Sun Damaged Skin

 

Beautiful Shiny Hair with a light Beer Rinse

 

Beautiful Shiny Hair with a light Beer Rinse

If you find that your hair needs some added silkiness, shine or moisture, look no further than just using a light beer rinse in your next shower routine.  It can certainly make dull dry hair renewed instantly.  Beer’s natural barely, malt and hops contained a large amount of protein which nourishes and strengthens hair.  Beer is a natural protein treatment to help reconstruct and strengthen hair strands.

If you use a lot of heat products or chemical/color treatments then once a week beer rinse will be helpful for maintaining beautiful luscious strands.  Rinsing your hair with beer will also help restore the moisture to your locks.

Beautiful Shiny Hair with a light Beer Rinse Recipe:

  • Use any kind of beer, bottle or can.
  • Make sure the beer is room temperature.
  • Utilize at least a cup for short hair lengths, use 2 cups medium hair lengths or 3 cups for longer hair lengths.
  • Use once or twice a week for best results.

Beautiful Shiny Hair with a light Beer Rinse Instructions:

  • First shampoo your hair as usual.
  • Either pour the beer onto the sculpt ensuring the liquid reaches all the way to the hair ends or spray the hair until it’s fully saturated.
  • Allow the beer to work it’s magic for about 5 minutes.
  • Rinse thoroughly to ensure the fragrance is out of each strand.
  • Follow up with a conditioner.

Beautiful Shiny Hair with a light Beer Rinse

Many times people find that their hair will have more shine, added moisturizer and will dry straighter than normal.  As those proteins rebuild breakages in the strand, the hair will tend to be straighter than without using a protein treatment like beer.  Overall you’ll find your hair will be more luscious and shiny.

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Beautiful Shiny Hair with a light Beer Rinse

 

Cinnamon & Honey Facial Mask to Combat Acne

Cinnamon & Honey Facial Mask to Combat Acne

In the ancient world, Cinnamon trade was huge as it was extensively used for ritual and mundane purposes.  The trees are native to Sri Lanka but today, different species and cultivars are now grown all over South East Asia.  The Egyptians used it for embalming potions, perfumes, incense and oils. It is also mentioned in the Old Testament as sweet cinnamon is the second ingredient in the holy anointing oil.  In Exodus chapter 30:30-34, the holy anointing oil included the the finest of spices myrrh, sweet-smelling cinnamon, fragrant cane, cassia, and olive oil.

The word ‘Cinnamon’ is derived from the ancient Hebrew word ‘kinnämön, which in turn probably originates from the Malay or Indonesian term ‘Kayumanis’, meaning ‘sweet wood’. Cinnamon is a spice obtained from the inner barks of the trees belonging to the Cinnamomum plant family.  True Cinnamon is native to Sri Lanka, formerly known as Ceylon and the south-eastern coast of India, while the closely related Cassia is native to China.

Cinnamon combats acne because of the board spectrum of antibacterial, anti-inflammatory, microdermabrasion, and antioxidant properties within the plant.  These include cinnamaldehyde and proanthocyanidins.

By removing bacteria from the skin, cinnamon prevents the clogging of the skin pores and reduces the inflammation and increased sebum production caused by the microbes.  As an added benefit, cinnamon also reduces skin inflammation with the trans-cinnamaldehyde property which inhibits the production of nitric oxide.  Nitric oxide is a major component of the inflammation process and thereby reducing its production can help reduce acne swelling which presents as superficial (pimples, whiteheads and blackheads) and deep (nodules and cysts) acne lesions.  Additionally Cinnamon can also reduce inflammation through the inhibition of COX-2 or cyclooxygenase-2 synthesis.  COX-2 is a major component of the cascade reaction in the body that leads to skin inflammation.

These antioxidant properties of Cinnamon help protects the skin from environmental toxins.

In addition, ground cinnamon or cinnamon powder can provide a microdermabrasion effect on the skin by sloughing off the top layer of dirt formed by sebum, bacteria and dead skin cells.

Adding Honey into the recipe helps to offer strong antibacterial and antimicrobial benefits as a natural antioxidant to aid Cinnamon in combating and healing acne.  Honey can also sooth the skin to counteract any irritation caused by cinnamon.  Cinnamon allows the skin to become plump by bringing oxygen and blood to the surface while together both Cinnamon and Honey help remove excess oil from the skin’s surface.

Cinnamon & Honey Facial Mask to Combat Acne Ingredients:

  • 1 tablespoon Cinnamon Powder
  • 3 tablespoons Raw Local Organic Honey

Cinnamon & Honey Facial Mask to Combat Acne Directions:

There are different recipes for this mask but the simplest way to prepare it is to mix 1 tablespoon of cinnamon powder with 3 tablespoon of raw local organic honey.

Gently mix the cinnamon with the honey until they are thoroughly blended and form a sort of paste.

Cinnamon & Honey Facial Mask to Combat Acne Application:

Before you apply the mask, ensure the face and neck has been cleanse properly.  Apply the mask with clean fingertips but avoid the eye area.  Allow the mask to dry for at least 20 minutes and rinse throughly with warm water.  Pat the skin gently to dry and proceed with the moisturizer routine.  You may need to re-apply this mask every day for 2 – 3 weeks if your acne is severe.

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Cinnamon & Honey Facial Mask to Combat Acne

Contouring for Dramatic Lips

Believe it or not but you can actually enhance the shape of your lips. When you want a dramatic look, this is a go to tactic from the professionals.

Maybe a dramatic overall face contour isn’t for you. But what about lip contour?  As we age, our lips begin to thin naturally overtime, but contouring the lip can restore volume.  Contouring is simply about adding dimension.  It’s about the light and the dark to create that added volume and dimension.  However the darker the shade the smaller the lips can appear.

To do this, you’ll need a liner,  lipstick in complementary shades with one two shades lighter than the other, as well as concealer and a gloss.  Make sure to use a liner is at least darker than your natural lip tone.  If you use the same color as your lipstick, it takes away the illusion.

There are two ways to contour your lips: Marilyn Monroe Style or Kabuki style.

Before you begin make sure you prep!  Start with a cleansed face that has been exfoliated, make sure the lips are exfoliated to scrub off any dry patches.

Marilyn Monroe Contouring for Dramatic Lips

This technique is nothing new and it should makes us all think that looking fabulous and camera ready takes time!  Marilyn was known for her contouring lips by applying darker reds on the outer corners and lighter hues brushed in the middle of the lips.

First line your lips just slightly outside of the lip line over the edge where there’s a slight ridge before the pigment of your lips begins. Draw the lines going inward toward the center of your mouth. The liner shade should be the shade nearest to the darkest lipstick.  Using the dark lipstick, apply to the outer half of your lips.  Carefully fill in the center with the second, lighter shade.

Kabuki Contouring for Dramatic Lips

First line your lips just slightly outside of the lip line over the edge where there’s a slight ridge before the pigment of your lips begins. Draw the lines going inward toward the center of your mouth.  The liner shade should be the shade nearest to the darkest lipstick.  Take the liner and make a soft heart drawing using the top hills of the lips to form the heart.  Fill the out areas of the heart with the lighter lip shade and the inner heart area with the darker shade.

Use a sponge or brush to carefully blend the two shades together, making sure not to verge too far into the others’ territory. If you make a mistake onto the face area, use a concealer to  around the edges.  Concealer also helps make the lips pop out.

Keep in mind, this isn’t a look you can just swipe on and forget about. It definitely requires regular upkeep.  But when you want drama, you can believe this will give it to you!

Jasmine Almond Beeswax Perfume Recipe

Jasmine Almond Beeswax Perfume Recipe

As we approach the summer, it’s a perfect time to incorporate a Beeswax perfume to your fragrance collection as the body temperatures increase with warmer weather.  Beeswax are solid perfumes that are great to have in smaller pocket sized containers for on the go and traveling.

Beeswax absolute has a stronger scent as it has an unusually large amount of naturally occuring phenylacetic acid which is green, floral, sweet honey-like odor when diluted.  A small amount will go a long way and is generally used to offset strong floral notes.  It also has an added benefit of antiseptic properties.

The ancient Greeks and Egyptians used Jasmine as as an essential oil in aromatherapy, as it was thought to offer various healing effects.  Breathing in the scent of jasmine has the power to release feel-good brain chemicals that boost energy as well as reduce anxiety.  Recent research has indicated that inhaling jasmine oil is said to transmit messages to a brain region involved in controlling emotions.  This is also commonly known as the limbic system,  which influences the nervous system.  Inhaling Jasmine oil can affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.
Jasmine oil is often used as a natural remedy for stress, anxiety, depression, fatigue, menstrual cramps, menopausal symptoms and even as an aphrodisiac.

The name Jasmine is derived from the Persian yasmin which means “a gift from God” so named because of the intense fragrance of the blooms.
The scent rising off the petals is sweet and intoxicating.
Jasmine is found in more than 83% of all women’s scents and 33% of men’s. Jasmine oils can also help bolster skin’s immunity and protect skin from invading offenders especially as the seasons change.

Our other ingredient is Rosehip Oil which is expected to smell of roses, when in fact this wonderful hedgerow shrub is much more herbacious and earthy.  The ancient Egyptians and Mayans used it to hydrate their skin.  Rosehip is extracted from the seeds of a wild rose bush in the Southern Andes and is filled with provitamin A, omega-3 and essential fatty acids that help with wrinkles, dark-spots and even acne.

Combining these ingredients with almond oil can take a twist with floral and musky elements perfect for Spring and Summer months.

Ingredients:

2 Tbsp beeswax
2 Tbsp sweet almond oil
40 drops essential oil (jasmine, vanilla and rose hip)
Container for perfume (mint tins, empty eye cream jars or lip balm containers)

Recipe:

In your glass container, blend together your essential oils. You can use whatever ratio you like, or you can try this blend:

  • 10 drops jasmine
  • 10 drops vanilla
  • 10 drop rose hips

Directions:

Heat the beeswax on low heat in a metal pot and stir as it melts down.  Be sure to melt together slowly, increasing heat to medium once you notice the beeswax thinning.  Stir for a few minutes and then turn the heat down to low again.  Add your fragrance oil into the melted mixture once the beeswax is completely melted.  Be sure to melt together slowly.  And lastly, pour the mixture into your container(s).  Make sure your container is place on a heat tolerate countertop and allow the mixture to harden in the container for a few hours.  You can apply the mixture as soon as it’s cool to touch.  Store your perfume in a cool dark location.

Application:

Using your fingertips, gently rub a small portion on the pulse points: neck (carotid artery), on the inside of the elbow, at the inner wrist, behind the knee, and near the ankle joint.  Reapply ever 4 hours as necessary.

 

 

Rosehip Almond Beeswax Perfume Recipe

 

Being Gentle with Sensitive Skin

Being Gentle with Sensitive Skin

Sensitive skin is found in over half of American women and at least a quarter of newly debuting products are made specifically for sensitive skin.  It’s really becoming the norm to have skin red, itchy, tight and even inflamed skin as people use various different products to target and combat various different skin issues.  Anti-aging and Acne products are the most used and the ones that can lead you to sensitive skin.  And then there are those born with sensitive skin such as skin disorders like eczema, rosacea, or allergic contact dermatitis, sensitive skin can develop over time for several reasons. In fact, almost everyone is sensitive so something that can cause irritation to the skin whether it’s real or just perceived.  Even just one irritate can make normal skin sensitive or sensitized.  Ultimately the skin is unable to properly protect nerve endings  which leads to the red, itchy, tight and inflamed skin.  One thing the scientists do agree on is that sensitive skin is typically an orthergic phenomenon or caused by some previous phenomenon

Here’s a list of causes that can lead to sensitive skin:

– Over cleansing skin
– Over exfoliating the skin
– Super dry skin
– Injured skin
– Extreme environmentally exposures (sun, wind, cold)

How to restore your skin after an irritation

If you find yourself in this position, it’s best to avoid any or all of the above as best as you can.  And you’ll need to change your cleansing regime to include organic soap-free cleansers to lessen irritation.  Always include a moisturizer to help skin hold on to moisture in order to resist dryness and possible abrasions. Look for products without fragrance, sodium laurel sulfate (binds to the skin proteins and doesn’t rinse off cleanly), alkaline, alcohol, salicylic acid, soap, antibacterial, deodorant, alcohol, retinoids or alpha-hydroxy acids until your skin has healed. Moisturizers containing B5 (helps sooth skin), shea butter, antioxidants, petrolatum, mineral oil, linoleic acid, ceramides, dimethicone, or glycerin can be helpful to sensitive skin.  After washing your face, remember to rinse with lukewarm water.  Follow up with diluted apple cider vinegar as a toner to maintain the proper pH level of the skin.

Apple Cider Vinegar Toner Directions:

1- Pour 1 part Organic Raw Apple Cidar Vinegar into a glass jar, bottle or container.

2- Add 2 parts distilled or filtered water

Products utilizing fermented ingredients mirror the skin’s ecosystem can help deflect irritants. If the skin’s pH gets out of balance, it becomes inability to resist bacteria and germs lessens which can lead to irritation, blemishes, dermatitis and other related skin problems. The skin’s optimal slightly acidic pH level will help recent cracking and brittleness. The body’s overall pH level is around a 7, however your skin’s pH is slightly lower at a level of around 5.5.

Also, move to an organic foundation (face powder or a silicone-based foundation) and look out for irritates within eye liners, eye shadows and mascara that may contain latex or even nickel. Even waterproof eye make up require additional products to remove them effectively, so it’s best to limit the number of products that comes into contact with the skin. Include a SPF of 20 or higher, even if you don’t plan to go out in the sun as sensitive skin will react more adverse to the sun.

And lastly, take a look at hold old your products are as they do expire. Most beauty experts can suggest a maximum date of three months for make up products as they come into contact with the skin or lashes. But read up on the products you select to ensure you have the appropriate throw out date.

New Research on Sensitive Skin

New research is suggesting that instead of continually exfoliating and breaking down the skin layers to help products absorb better, we should be strengthening the skin layers rather than striping them.

New products like the self utilizing hydrolyzed salmon roe protein derived from an enzyme young salmon release at birth to break down their eggshells can help with healing sensitive skin while producing anti-aging results through exfoliation. These enzymes gently exfoliate sensitive skin without causing redness, itchiness or flakiness because unlike traditional exfoliators. because the enzyme itself is living and constantly working.  Think of it as a slow process that works just a well as a faster scrub but over a longer period of time.

Acne is difficult to treat with sensitive skin, as products for acne usually include alcohol and salicylic acid which can also lead to irritations within the skin.  New research has found that Copaiba essential oil, made from resin tapped from trees in the Amazon jungle. Copaiba essential oil has molecules that fight both infection and inflammation.  It can also reduce blemishes with continual useage.

Keep in mind that even the scientific community is unable to define ‘sensitive’ skin and also market according to specific relief such as ‘hypoallergenic’ products as there are no federal standards governing manufacturers’ use of the term “hypoallergenic.”

Being Gentle with Sensitive Skin